Chayote - Wikipedia Chayote ( tʃaɪˈoʊteɪ ; previously placed in the obsolete genus Sechium, now in the genus Sicyos, as Sicyos edulis), also known as christophine, mirliton, güisquil, and choko, is an edible plant belonging to the gourd family, Cucurbitaceae
What is Chayote How Do I Cook With It? - Savory Experiments What Is Chayote? Chayote (sechium edule) pronounced “chi-yo-tay,” is a type of squash that falls into the category of fruits, much like the tomato, but is treated as a vegetable in the kitchen
Chayote Squash Benefits, Nutrition, How to Eat, Side Effects . . . The chayote plant is perennial and native to the tropics of the Western Hemisphere Chayote squash is available year-round with its peak season in the fall Most people use the flesh of the squash in recipes to obtain benefits, but there are also potential health benefits of chayote juice and tea
Sautéed Chayote Squash Recipe (So Good!) | The Kitchn Chayote — which also goes by vegetable pear, mirliton, and Buddha’s palm, among other names — is a type of squash that’s native to Mexico In the Philippines, it’s typically cooked in sautéed and stewed dishes, as well as soups
What Happens to Your Body When You Eat Chayote Squash Regularly Should Anyone Not Eat Chayote? Chayote is safe for most people to enjoy, but it's possible to be allergic to it If you're allergic to chayote, don't eat it, and avoid foods that contain chayote
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